APPLESAUCE vs REGAL GOURMET SNACKS
Nutrition comparison per 100 g serving
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REGAL GOURMET SNACKS wins in 4 out of 10 nutrient categories
APPLESAUCE: 3
vs
REGAL GOURMET SNACKS: 4
(3 ties)
Overview
| Nutrient | APPLESAUCE | REGAL GOURMET SNACKS | Winner |
|---|---|---|---|
| Calories | 88 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 22.1 g | 13.3 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | REGAL GOURMET SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | REGAL GOURMET SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 17 MG |