APPLESAUCE vs NATURE'S ALL FOODS
Nutrition comparison per 100 g serving
Ad 468x60
APPLESAUCE wins in 4 out of 11 nutrient categories
APPLESAUCE: 4
vs
NATURE'S ALL FOODS: 3
(4 ties)
Overview
| Nutrient | APPLESAUCE | NATURE'S ALL FOODS | Winner |
|---|---|---|---|
| Calories | 80 cal | 500 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 20.4 g | 70 g | |
| Fat | 0 g | 25 g | |
| Fiber | 2.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | NATURE'S ALL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLESAUCE | NATURE'S ALL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |