APPLESAUCE vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL APPLESAUCE wins in 4 out of 11 nutrient categories
APPLESAUCE: 2
vs
ORIGINAL APPLESAUCE: 4
(5 ties)
Overview
| Nutrient | APPLESAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 72 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.7 g | 18.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |