APPLESAUCE vs MARIANI
Nutrition comparison per 100 g serving
Ad 468x60
MARIANI wins in 4 out of 13 nutrient categories
APPLESAUCE: 3
vs
MARIANI: 4
(6 ties)
Overview
| Nutrient | APPLESAUCE | MARIANI | Winner |
|---|---|---|---|
| Calories | 86 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.7 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | MARIANI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG | |
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | MARIANI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 62 MG | Tie |
| Sodium, Na | 0 MG | 300 MG |