APPLESAUCE vs PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS
Nutrition comparison per 100 g serving
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PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS wins in 4 out of 11 nutrient categories
APPLESAUCE: 3
vs
PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS: 4
(4 ties)
Overview
| Nutrient | APPLESAUCE | PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 80 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 64 MG | 611 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |