APPLESAUCE vs BANANA CHIPS 54% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
APPLESAUCE wins in 4 out of 10 nutrient categories
APPLESAUCE: 4
vs
BANANA CHIPS 54% CACAO DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | APPLESAUCE | BANANA CHIPS 54% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 80 cal | 500 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 20.4 g | 62.5 g | |
| Fat | 0 g | 30 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | BANANA CHIPS 54% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLESAUCE | BANANA CHIPS 54% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 13 MG | 0 MG |