APPLESAUCE vs GREAT LAKES INTERNATIONAL TRADING INC
Nutrition comparison per 100 g serving
Ad 468x60
GREAT LAKES INTERNATIONAL TRADING INC wins in 6 out of 11 nutrient categories
APPLESAUCE: 3
vs
GREAT LAKES INTERNATIONAL TRADING INC: 6
(2 ties)
Overview
| Nutrient | APPLESAUCE | GREAT LAKES INTERNATIONAL TRADING INC | Winner |
|---|---|---|---|
| Calories | 71 cal | 258 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 17.7 g | 67.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | GREAT LAKES INTERNATIONAL TRADING INC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | APPLESAUCE | GREAT LAKES INTERNATIONAL TRADING INC | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 60 MG | 1,225 MG | |
| Sodium, Na | 0 MG | 3 MG |