APPLESAUCE vs MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BARS
Nutrition comparison per 100 g serving
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MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BARS wins in 6 out of 12 nutrient categories
APPLESAUCE: 3
vs
MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BARS: 6
(3 ties)
Overview
| Nutrient | APPLESAUCE | MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BARS | Winner |
|---|---|---|---|
| Calories | 44 cal | 324 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 10.6 g | 83.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLESAUCE | MANGO & STRAWBERRY FRUIT & VEGGIE SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 9 MG | 122 MG |