APPLESAUCE vs 365 ORGANIC EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 ORGANIC EVERYDAY VALUE wins in 5 out of 12 nutrient categories
APPLESAUCE: 3
vs
365 ORGANIC EVERYDAY VALUE: 5
(4 ties)
Overview
| Nutrient | APPLESAUCE | 365 ORGANIC EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 44 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | 365 ORGANIC EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLESAUCE | 365 ORGANIC EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 97 MG | 639 MG | |
| Sodium, Na | 9 MG | 83 MG |