APPLESAUCE vs PREMIUM DRIED LEMON SLICES
Nutrition comparison per 100 g serving
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PREMIUM DRIED LEMON SLICES wins in 4 out of 11 nutrient categories
APPLESAUCE: 3
vs
PREMIUM DRIED LEMON SLICES: 4
(4 ties)
Overview
| Nutrient | APPLESAUCE | PREMIUM DRIED LEMON SLICES | Winner |
|---|---|---|---|
| Calories | 56 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | PREMIUM DRIED LEMON SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | PREMIUM DRIED LEMON SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 200 MG |