APPLESAUCE vs APPLE PINEAPPLE APPPLESAUCE
Nutrition comparison per 100 g serving
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APPLESAUCE wins in 4 out of 7 nutrient categories
APPLESAUCE: 4
vs
APPLE PINEAPPLE APPPLESAUCE: 1
(2 ties)
Overview
| Nutrient | APPLESAUCE | APPLE PINEAPPLE APPPLESAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 56 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.5 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLESAUCE | APPLE PINEAPPLE APPPLESAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 12 MG | 0 MG |