APPLESAUCE vs 180 SNACKS
Nutrition comparison per 100 g serving
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180 SNACKS wins in 4 out of 10 nutrient categories
APPLESAUCE: 3
vs
180 SNACKS: 4
(3 ties)
Overview
| Nutrient | APPLESAUCE | 180 SNACKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 17.7 g | 50 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | 180 SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLESAUCE | 180 SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 107 MG |