APPLES YOGURT DIP vs FOODLES CARROT
Nutrition comparison per 100 g serving
Ad 468x60
FOODLES CARROT wins in 6 out of 10 nutrient categories
APPLES YOGURT DIP: 3
vs
FOODLES CARROT: 6
(1 ties)
Overview
| Nutrient | APPLES YOGURT DIP | FOODLES CARROT | Winner |
|---|---|---|---|
| Calories | 124 cal | 148 cal | |
| Protein | 2.7 g | 5.8 g | |
| Carbs | 20.4 g | 14.2 g | |
| Fat | 4.4 g | 7.1 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES YOGURT DIP | FOODLES CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 1.5 MG |
Minerals
| Mineral | APPLES YOGURT DIP | FOODLES CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 161 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 35 MG | 329 MG |