APPLES YOGURT DIP vs ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS
Nutrition comparison per 100 g serving
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ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS wins in 6 out of 10 nutrient categories
APPLES YOGURT DIP: 3
vs
ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS: 6
(1 ties)
Overview
| Nutrient | APPLES YOGURT DIP | ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 124 cal | 457 cal | |
| Protein | 2.7 g | 8.6 g | |
| Carbs | 20.4 g | 63.0 g | |
| Fat | 4.4 g | 21.0 g | |
| Fiber | 1.8 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES YOGURT DIP | ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 14.8 MG |
Minerals
| Mineral | APPLES YOGURT DIP | ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 309 MG | |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Sodium, Na | 35 MG | 333 MG |