APPLES WITH PRETZELS & ALMONDS vs PEELED APPLES WITH GUMMY BEARS & ANIMAL CRACKERS
Nutrition comparison per 100 g serving
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APPLES WITH PRETZELS & ALMONDS wins in 7 out of 11 nutrient categories
APPLES WITH PRETZELS & ALMONDS: 7
vs
PEELED APPLES WITH GUMMY BEARS & ANIMAL CRACKERS: 3
(1 ties)
Overview
| Nutrient | APPLES WITH PRETZELS & ALMONDS | PEELED APPLES WITH GUMMY BEARS & ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 257 cal | 163 cal | |
| Protein | 8.6 g | 1.5 g | |
| Carbs | 31.4 g | 36.3 g | |
| Fat | 12.9 g | 1.5 g | |
| Fiber | 5.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES WITH PRETZELS & ALMONDS | PEELED APPLES WITH GUMMY BEARS & ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.6 MG | 0 MG |
Minerals
| Mineral | APPLES WITH PRETZELS & ALMONDS | PEELED APPLES WITH GUMMY BEARS & ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 228,571 MG | 67 MG | |
| Sodium, Na | 200 MG | 59 MG |