APPLES WITH CARAMEL DIP AND PRETZELS vs OSCAR MAYER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLES WITH CARAMEL DIP AND PRETZELS: 5
vs
OSCAR MAYER: 5
(1 ties)
Overview
| Nutrient | APPLES WITH CARAMEL DIP AND PRETZELS | OSCAR MAYER | Winner |
|---|---|---|---|
| Calories | 227 cal | 357 cal | |
| Protein | 2.3 g | 19.6 g | |
| Carbs | 43.2 g | 19.6 g | |
| Fat | 5.7 g | 21.4 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES WITH CARAMEL DIP AND PRETZELS | OSCAR MAYER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 0 MG |
Minerals
| Mineral | APPLES WITH CARAMEL DIP AND PRETZELS | OSCAR MAYER | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 179 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 341 MG | 750 MG |