APPLES WITH CARAMEL DIP AND PRETZELS vs ITALIAN SALAMI SNACKER
Nutrition comparison per 100 g serving
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APPLES WITH CARAMEL DIP AND PRETZELS wins in 6 out of 11 nutrient categories
APPLES WITH CARAMEL DIP AND PRETZELS: 6
vs
ITALIAN SALAMI SNACKER: 4
(1 ties)
Overview
| Nutrient | APPLES WITH CARAMEL DIP AND PRETZELS | ITALIAN SALAMI SNACKER | Winner |
|---|---|---|---|
| Calories | 227 cal | 239 cal | |
| Protein | 2.3 g | 10.5 g | |
| Carbs | 43.2 g | 9.0 g | |
| Fat | 5.7 g | 17.9 g | |
| Fiber | 2.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES WITH CARAMEL DIP AND PRETZELS | ITALIAN SALAMI SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 4.5 MG |
Minerals
| Mineral | APPLES WITH CARAMEL DIP AND PRETZELS | ITALIAN SALAMI SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 149 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 341 MG | 515 MG |