APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG vs TURKEY & CHEDDAR CRACKER STACKERS OSCAR MAYER LEAN TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & CHEDDAR CRACKER STACKERS OSCAR MAYER LEAN TURKEY wins in 5 out of 11 nutrient categories
APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG: 4
vs
TURKEY & CHEDDAR CRACKER STACKERS OSCAR MAYER LEAN TURKEY: 5
(2 ties)
Overview
| Nutrient | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | TURKEY & CHEDDAR CRACKER STACKERS OSCAR MAYER LEAN TURKEY | Winner |
|---|---|---|---|
| Calories | 187 cal | 390 cal | |
| Protein | 8.1 g | 12.2 g | |
| Carbs | 15.7 g | 59.8 g | |
| Fat | 11.1 g | 11.0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | TURKEY & CHEDDAR CRACKER STACKERS OSCAR MAYER LEAN TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | TURKEY & CHEDDAR CRACKER STACKERS OSCAR MAYER LEAN TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 183 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 172 MG | 707 MG |