APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG vs SLICED APPLES WITH MOZZARELLA CHEESE BITES & CHOCOLATE COVERED PRETZELS
Nutrition comparison per 100 g serving
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SLICED APPLES WITH MOZZARELLA CHEESE BITES & CHOCOLATE COVERED PRETZELS wins in 5 out of 10 nutrient categories
APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG: 4
vs
SLICED APPLES WITH MOZZARELLA CHEESE BITES & CHOCOLATE COVERED PRETZELS: 5
(1 ties)
Overview
| Nutrient | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | SLICED APPLES WITH MOZZARELLA CHEESE BITES & CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 187 cal | 179 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 15.7 g | 21.2 g | |
| Fat | 11.1 g | 8.3 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | SLICED APPLES WITH MOZZARELLA CHEESE BITES & CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 199 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 101 MG | 147 MG | |
| Sodium, Na | 172 MG | 231 MG |