APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG vs NAPA SNACKER
Nutrition comparison per 100 g serving
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NAPA SNACKER wins in 6 out of 11 nutrient categories
APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG: 4
vs
NAPA SNACKER: 6
(1 ties)
Overview
| Nutrient | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | NAPA SNACKER | Winner |
|---|---|---|---|
| Calories | 187 cal | 256 cal | |
| Protein | 8.1 g | 12.8 g | |
| Carbs | 15.7 g | 20.5 g | |
| Fat | 11.1 g | 19.2 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | NAPA SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | NAPA SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 288 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 172 MG | 333 MG |