APPLES & STRING CHEESE WITH PRETZELS vs PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS
Nutrition comparison per 100 g serving
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APPLES & STRING CHEESE WITH PRETZELS wins in 5 out of 11 nutrient categories
APPLES & STRING CHEESE WITH PRETZELS: 5
vs
PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | APPLES & STRING CHEESE WITH PRETZELS | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 133 cal | 329 cal | |
| Protein | 6.7 g | 22.4 g | |
| Carbs | 17.0 g | 24.7 g | |
| Fat | 4.4 g | 14.1 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & STRING CHEESE WITH PRETZELS | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLES & STRING CHEESE WITH PRETZELS | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 235 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 148 MG | 965 MG |