APPLES & STRING CHEESE WITH PRETZELS vs ON-THE GO
Nutrition comparison per 100 g serving
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ON-THE GO wins in 5 out of 11 nutrient categories
APPLES & STRING CHEESE WITH PRETZELS: 4
vs
ON-THE GO: 5
(2 ties)
Overview
| Nutrient | APPLES & STRING CHEESE WITH PRETZELS | ON-THE GO | Winner |
|---|---|---|---|
| Calories | 133 cal | 308 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 17.0 g | 4.2 g | |
| Fat | 4.4 g | 24.2 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & STRING CHEESE WITH PRETZELS | ON-THE GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLES & STRING CHEESE WITH PRETZELS | ON-THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 167 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 148 MG | 558 MG |