APPLES & SAUCE vs BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
APPLES & SAUCE: 4
vs
BANANA CHIPS: 4
(2 ties)
Overview
| Nutrient | APPLES & SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 97 cal | 533 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 23.0 g | 60 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLES & SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 537 MG | |
| Sodium, Na | 35 MG | 0 MG |