APPLES & SAUCE vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SAUCE wins in 4 out of 9 nutrient categories
APPLES & SAUCE: 1
vs
APPLE SAUCE: 4
(4 ties)
Overview
| Nutrient | APPLES & SAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLES & SAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 0 MG |