APPLES & SAUCE vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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APPLES & SAUCE wins in 4 out of 10 nutrient categories
APPLES & SAUCE: 4
vs
SUPERIOR NUT & CANDY: 3
(3 ties)
Overview
| Nutrient | APPLES & SAUCE | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 115 cal | 550 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 30.1 g | 60 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 0.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & SAUCE | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLES & SAUCE | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 35 MG | 0 MG |