APPLES vs APPLES
Nutrition comparison per 100 g serving
Ad 468x60
APPLES wins in 8 out of 11 nutrient categories
APPLES: 8
vs
APPLES: 2
(1 ties)
Overview
Vitamins
| Vitamin | APPLES | APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 67 MG |
Minerals
| Mineral | APPLES | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 129 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 33 MG | 150 MG | |
| Sodium, Na | 317 MG | 140 MG |