APPLES & PEANUT BUTTER vs MINI SWEET PEPPERS
Nutrition comparison per 100 g serving
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MINI SWEET PEPPERS wins in 5 out of 11 nutrient categories
APPLES & PEANUT BUTTER: 4
vs
MINI SWEET PEPPERS: 5
(2 ties)
Overview
| Nutrient | APPLES & PEANUT BUTTER | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Calories | 166 cal | 29 cal | |
| Protein | 4.8 g | 1.2 g | |
| Carbs | 16.6 g | 5.9 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & PEANUT BUTTER | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 190.6 MG |
Minerals
| Mineral | APPLES & PEANUT BUTTER | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 204 MG | 212 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |