APPLES + MANGOES FRUIT BAR vs STRAWBERRY APPLE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
APPLES + MANGOES FRUIT BAR: 5
vs
STRAWBERRY APPLE CRISPS: 5
(1 ties)
Overview
| Nutrient | APPLES + MANGOES FRUIT BAR | STRAWBERRY APPLE CRISPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 2,100 cal | |
| Protein | 0 g | 70 g | |
| Carbs | 77.1 g | 100 g | |
| Fat | 0 g | 170 g | |
| Fiber | 8.6 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES + MANGOES FRUIT BAR | STRAWBERRY APPLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | APPLES + MANGOES FRUIT BAR | STRAWBERRY APPLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 850 MG | |
| Iron, Fe | 1.0 MG | 10 MG | |
| Potassium, K | 0 MG | 2,280 MG | |
| Sodium, Na | 71 MG | 0 MG |