APPLES CORTLAND MILDLY SWEET & JUICY vs SLICED NECTARINES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED NECTARINES wins in 5 out of 11 nutrient categories
APPLES CORTLAND MILDLY SWEET & JUICY: 3
vs
SLICED NECTARINES: 5
(3 ties)
Overview
| Nutrient | APPLES CORTLAND MILDLY SWEET & JUICY | SLICED NECTARINES | Winner |
|---|---|---|---|
| Calories | 52 cal | 47 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 13.6 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES CORTLAND MILDLY SWEET & JUICY | SLICED NECTARINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 1.4 MG |
Minerals
| Mineral | APPLES CORTLAND MILDLY SWEET & JUICY | SLICED NECTARINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |