APPLES CORTLAND MILDLY SWEET & JUICY vs EARTHBOUND FARM
Nutrition comparison per 100 g serving
Ad 468x60
EARTHBOUND FARM wins in 8 out of 11 nutrient categories
APPLES CORTLAND MILDLY SWEET & JUICY: 2
vs
EARTHBOUND FARM: 8
(1 ties)
Overview
| Nutrient | APPLES CORTLAND MILDLY SWEET & JUICY | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calories | 52 cal | 130 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 13.6 g | 10 g | |
| Fat | 0 g | 9 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES CORTLAND MILDLY SWEET & JUICY | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 30 MG |
Minerals
| Mineral | APPLES CORTLAND MILDLY SWEET & JUICY | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 104 MG | 220 MG | |
| Sodium, Na | 0 MG | 230 MG |