APPLES & CINNAMON CRISPY vs CREAM DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
APPLES & CINNAMON CRISPY: 4
vs
CREAM DIP: 4
(4 ties)
Overview
| Nutrient | APPLES & CINNAMON CRISPY | CREAM DIP | Winner |
|---|---|---|---|
| Calories | 433 cal | 523 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 80 g | 61.4 g | |
| Fat | 8.3 g | 26.3 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & CINNAMON CRISPY | CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLES & CINNAMON CRISPY | CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 523 MG |