APPLES & CINNAMON BRIE EN CROUTE vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLES & CINNAMON BRIE EN CROUTE: 4
vs
SHOPRITE: 4
(2 ties)
Overview
| Nutrient | APPLES & CINNAMON BRIE EN CROUTE | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 304 cal | 333 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 19.6 g | 9.5 g | |
| Fat | 19.6 g | 23.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & CINNAMON BRIE EN CROUTE | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLES & CINNAMON BRIE EN CROUTE | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 1,190 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 446 MG | 1,238 MG |