APPLES & CHEDDAR CHEESE WITH PRETZELS vs SEASONED
Nutrition comparison per 100 g serving
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SEASONED wins in 5 out of 10 nutrient categories
APPLES & CHEDDAR CHEESE WITH PRETZELS: 4
vs
SEASONED: 5
(1 ties)
Overview
| Nutrient | APPLES & CHEDDAR CHEESE WITH PRETZELS | SEASONED | Winner |
|---|---|---|---|
| Calories | 163 cal | 175 cal | |
| Protein | 6.7 g | 21.1 g | |
| Carbs | 18.5 g | 0 g | |
| Fat | 7.4 g | 8.8 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLES & CHEDDAR CHEESE WITH PRETZELS | SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 104 MG | 333 MG | |
| Sodium, Na | 141 MG | 1,158 MG |