APPLES & CARROTS BABY FOOD vs NATURAL APPLESAUCE
Nutrition comparison per 100 g serving
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APPLES & CARROTS BABY FOOD wins in 6 out of 11 nutrient categories
APPLES & CARROTS BABY FOOD: 6
vs
NATURAL APPLESAUCE: 4
(1 ties)
Overview
| Nutrient | APPLES & CARROTS BABY FOOD | NATURAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 41 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 11.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & CARROTS BABY FOOD | NATURAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 9.8 MG |
Minerals
| Mineral | APPLES & CARROTS BABY FOOD | NATURAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |