APPLES & CARROTS BABY FOOD vs DRIED MANGO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLES & CARROTS BABY FOOD: 5
vs
DRIED MANGO: 5
(1 ties)
Overview
| Nutrient | APPLES & CARROTS BABY FOOD | DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 53 cal | 350 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 85 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & CARROTS BABY FOOD | DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | APPLES & CARROTS BABY FOOD | DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 350 MG | |
| Sodium, Na | 9 MG | 125 MG |