APPLES & CARAMEL FLAVOR SNACK BARS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APPLES & CARAMEL FLAVOR SNACK BARS: 4
vs
HIGH PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | APPLES & CARAMEL FLAVOR SNACK BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 426 cal | |
| Protein | 5 g | 37.0 g | |
| Carbs | 75 g | 38.9 g | |
| Fat | 12.5 g | 14.8 g | |
| Fiber | 7.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & CARAMEL FLAVOR SNACK BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLES & CARAMEL FLAVOR SNACK BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 185 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Sodium, Na | 250 MG | 426 MG |