APPLES vs UNCURED PEPPERONI PIZZA CRUST LUNCH KIT
Nutrition comparison per 100 g serving
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APPLES wins in 6 out of 11 nutrient categories
APPLES: 6
vs
UNCURED PEPPERONI PIZZA CRUST LUNCH KIT: 4
(1 ties)
Overview
| Nutrient | APPLES | UNCURED PEPPERONI PIZZA CRUST LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 210 cal | 280 cal | |
| Protein | 5 g | 13.6 g | |
| Carbs | 24 g | 28.8 g | |
| Fat | 11 g | 12.7 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES | UNCURED PEPPERONI PIZZA CRUST LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67 MG | 1 MG |
Minerals
| Mineral | APPLES | UNCURED PEPPERONI PIZZA CRUST LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 212 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 140 MG | 517 MG |