APPLES vs SNACK SENSATIONS
Nutrition comparison per 100 g serving
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SNACK SENSATIONS wins in 6 out of 11 nutrient categories
APPLES: 4
vs
SNACK SENSATIONS: 6
(1 ties)
Overview
| Nutrient | APPLES | SNACK SENSATIONS | Winner |
|---|---|---|---|
| Calories | 210 cal | 204 cal | |
| Protein | 5 g | 9.2 g | |
| Carbs | 24 g | 14.1 g | |
| Fat | 11 g | 14.1 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES | SNACK SENSATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67 MG | 50.7 MG |
Minerals
| Mineral | APPLES | SNACK SENSATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 211 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 150 MG | 92 MG | |
| Sodium, Na | 140 MG | 120 MG |