APPLES + BLUEBERRIES FRUIT BARS vs PEELED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
APPLES + BLUEBERRIES FRUIT BARS wins in 5 out of 10 nutrient categories
APPLES + BLUEBERRIES FRUIT BARS: 5
vs
PEELED SNACKS: 3
(2 ties)
Overview
| Nutrient | APPLES + BLUEBERRIES FRUIT BARS | PEELED SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 74.3 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES + BLUEBERRIES FRUIT BARS | PEELED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8 MG |
Minerals
| Mineral | APPLES + BLUEBERRIES FRUIT BARS | PEELED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 67 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |