APPLEPEACH FRUIT ON THE GO APPLESAUCE vs SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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SWEETENED DRIED CRANBERRIES wins in 3 out of 10 nutrient categories
APPLEPEACH FRUIT ON THE GO APPLESAUCE: 2
vs
SWEETENED DRIED CRANBERRIES: 3
(5 ties)
Overview
| Nutrient | APPLEPEACH FRUIT ON THE GO APPLESAUCE | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 78 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 32.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLEPEACH FRUIT ON THE GO APPLESAUCE | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |