APPLEGATE vs 3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
APPLEGATE: 4
vs
3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE: 4
(2 ties)
Overview
| Nutrient | APPLEGATE | 3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 188 cal | 318 cal | |
| Protein | 12.5 g | 15.2 g | |
| Carbs | 0 g | 3.0 g | |
| Fat | 14.6 g | 28.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEGATE | 3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | APPLEGATE | 3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 583 MG | 970 MG |