APPLEGATE vs SMOKED TURKEY & CHEESE LUNCH KIT
Nutrition comparison per 100 g serving
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SMOKED TURKEY & CHEESE LUNCH KIT wins in 6 out of 11 nutrient categories
APPLEGATE: 4
vs
SMOKED TURKEY & CHEESE LUNCH KIT: 6
(1 ties)
Overview
| Nutrient | APPLEGATE | SMOKED TURKEY & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 228 cal | 333 cal | |
| Protein | 8.7 g | 16.1 g | |
| Carbs | 25.5 g | 28.4 g | |
| Fat | 10.7 g | 17.3 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEGATE | SMOKED TURKEY & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.3 MG | 0 MG |
Minerals
| Mineral | APPLEGATE | SMOKED TURKEY & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 198 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 443 MG | 642 MG |