APPLE/EVE APL CRANBRY vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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APPLE/EVE APL CRANBRY wins in 4 out of 10 nutrient categories
APPLE/EVE APL CRANBRY: 4
vs
OCEAN SPRAY: 2
(4 ties)
Overview
| Nutrient | APPLE/EVE APL CRANBRY | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE/EVE APL CRANBRY | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | APPLE/EVE APL CRANBRY | OCEAN SPRAY | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 108 MG | 4 MG | |
| Sodium, Na | 8 MG | 4 MG |