APPLEBY vs VEGAN SWEET POTATO WELLNESS COOKIE
Nutrition comparison per 100 g serving
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VEGAN SWEET POTATO WELLNESS COOKIE wins in 5 out of 10 nutrient categories
APPLEBY: 3
vs
VEGAN SWEET POTATO WELLNESS COOKIE: 5
(2 ties)
Overview
| Nutrient | APPLEBY | VEGAN SWEET POTATO WELLNESS COOKIE | Winner |
|---|---|---|---|
| Calories | 389 cal | 372 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 66.7 g | 60.5 g | |
| Fat | 22.2 g | 11.6 g | |
| Fiber | 5.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEBY | VEGAN SWEET POTATO WELLNESS COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEBY | VEGAN SWEET POTATO WELLNESS COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Sodium, Na | 361 MG | 535 MG |