APPLEBY vs PAMELA'S

Nutrition comparison per 100 g serving

Ad 468x60

APPLEBY wins in 5 out of 10 nutrient categories

APPLEBY: 5 vs PAMELA'S: 3 (2 ties)

Overview

Nutrient	APPLEBY	PAMELA'S	Winner
Calories	389 cal	522 cal
Protein	5.6 g	4.4 g
Carbs	66.7 g	60.9 g
Fat	22.2 g	26.1 g
Fiber	5.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLEBY	PAMELA'S	Winner
Vitamin C, total ascorbic acid	0 MG	5.2 MG

Mineral	APPLEBY	PAMELA'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2 MG	3.1 MG
Sodium, Na	361 MG	348 MG

Ad 728x90