APPLEBY vs COCONUT MACAROON COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MACAROON COOKIES wins in 5 out of 11 nutrient categories
APPLEBY: 4
vs
COCONUT MACAROON COOKIES: 5
(2 ties)
Overview
| Nutrient | APPLEBY | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 389 cal | 464 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 22.2 g | 21.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEBY | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEBY | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 361 MG | 339 MG |