APPLEBY vs CHOCOLATE CHIP BITE SIZE COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLEBY: 4
vs
CHOCOLATE CHIP BITE SIZE COOKIES: 4
(3 ties)
Overview
| Nutrient | APPLEBY | CHOCOLATE CHIP BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calories | 389 cal | 500 cal | |
| Protein | 5.6 g | 5.9 g | |
| Carbs | 66.7 g | 67.7 g | |
| Fat | 22.2 g | 23.5 g | |
| Fiber | 5.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEBY | CHOCOLATE CHIP BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEBY | CHOCOLATE CHIP BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 4.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 361 MG | 368 MG |