APPLEAPPLE ORGANIC FRUIT ON THE GO vs CINNAMON SWEETENED APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLEAPPLE ORGANIC FRUIT ON THE GO: 2
vs
CINNAMON SWEETENED APPLESAUCE: 2
(7 ties)
Overview
| Nutrient | APPLEAPPLE ORGANIC FRUIT ON THE GO | CINNAMON SWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.8 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEAPPLE ORGANIC FRUIT ON THE GO | CINNAMON SWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLEAPPLE ORGANIC FRUIT ON THE GO | CINNAMON SWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 7 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 102 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |