APPLEAPPLE FRUIT ON THE GO APPLESAUCE POUCHES vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLEAPPLE FRUIT ON THE GO APPLESAUCE POUCHES wins in 5 out of 12 nutrient categories
APPLEAPPLE FRUIT ON THE GO APPLESAUCE POUCHES: 5
vs
APPLE SAUCE: 1
(6 ties)
Overview
| Nutrient | APPLEAPPLE FRUIT ON THE GO APPLESAUCE POUCHES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.8 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEAPPLE FRUIT ON THE GO APPLESAUCE POUCHES | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLEAPPLE FRUIT ON THE GO APPLESAUCE POUCHES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |