APPLE vs DRINK

Nutrition comparison per 100 g serving

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APPLE wins in 6 out of 11 nutrient categories

APPLE: 6 vs DRINK: 0 (5 ties)

Overview

Nutrient	APPLE	DRINK	Winner
Calories	33 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE	DRINK	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	141 MG	0 MG
Sodium, Na	10 MG	4 MG

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